It's not easy to forget true love. This feeling does not go away after a short period of time, and you will feel longing for a long time and acutely feel the absence of a person dear to you. But circumstances can develop in such a way that you have to put up with the loss of a loved one, and this period must be lived through with dignity, you need to be patient and pull yourself together.
Instructions
Step 1
First of all, you must finally understand for yourself that the past cannot be returned. Accept what happened and do not hope for a miracle, so as not to prolong your agony over the loss of a loved one in vain.
Step 2
It is better to start after a while, when the heartache "lets go" a little, to make plans for the future. Understand that your life continues, and there will still be many joyful and wonderful events to live for.
Step 3
Try not to be alone for the first time after the loss of a loved one, so as not to torment yourself with memories of the time spent together. Meet up with your friends, go to the movies, go shopping, or go out into the countryside for a picnic. Do your best to make your days as busy as possible with a variety of meetings, communication, interesting events.
Step 4
Sign up to the pool or gym, exercise to the point of exhaustion. You will be so tired that you have no strength left for sad thoughts. In addition, you can tighten your muscles and improve your figure, which you can also please yourself.
Step 5
In the end, go to the bathhouse with your friends or head to the beauty salon. Try to change: get a new haircut or dye your hair an unusual color, go to the tanning salon and get a good tan. Your new look will help you tune in for the best changes in your love life.
Step 6
Indulge in a purchase you haven't been able to afford for a long time. Nothing distracts a woman from sad thoughts the way shopping malls do.
Step 7
If you manage to go on vacation to the warm sea, then this will certainly help you to survive this loss with minimal losses for your psychological state. In addition, on this journey, you may be able to once again plunge into the romantic atmosphere of dating, kissing in the moonlight, etc.
Step 8
If you can't go to warm countries, then on the contrary, load yourself with more work and drive unpleasant thoughts away from yourself.
Step 9
If you cannot get out of a difficult psychological state on your own after the loss of a loved one, seek help from a psychologist. He will tell you the way out.
